2/8/2024 0 Comments How to date a vegetarianThe high number of variables related to the menstrual cycle (or any health outcomes) makes things more complex, and more focused research is needed.Ī person's diet can impact menstrual cycle length when foods or food groups are restricted if it leads to a lower overall intake of calories (3). There's little evidence to suggest that eating or avoiding meat will change a person's menstrual cycle. But how does eating a primarily plant-based diet affect your menstrual cycle? The truth is that studies on how diet impacts the menstrual cycle are lacking overall, but we have some clues from existing research.
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